recordings from our two part series, the JOURNEY.
 
Ayurveda acknowledges that awareness is the first step necessary for healing to happen. Once we become aware of our patterns, aware of our limiting beliefs, aware of the past experiences and the  stories that run our life... things begin to change.
We begin to heal. 
 
Healing means coming back to your self. 
Healing means that you are living a deeper and more True life, aligned with who you really are and the work you are meant to be offering the world.
Healing means integrating that parts of yourself that you have been disconnected from out of fear, guilt, shame, or grief. 
Healing is the process of becoming present enough to CHOOSE how to respond, rather than reacting based on your past. 
Healing is a journey, and it begins NOW. 
 
the JOURNEY is for you if you want to: 
- uncover roadblocks to genuine connection 
- dissolve conscious and unconscious beliefs and patterns that keep you from living an inspired life 
- discover your passions and your deepest desires 
- step into an empowered place, dissolving shame and guilt so that you can live the life you're meant to live 
- move through grief, fear and past trauma, using it all as fuel for greater love & joy 
- discover the power of your mind and the inner power to commit to a life and a path that serves 
- remember who your really are, beyond the stories you've lived, the experiences you've had, and the personalities you've developed because of them ​